MEMBERSHIP

BECOME A KNOCKOUT TODAY!

We believe it's important for you to get the full Knockout Experience to decide if we are the right fit for you! Immerse yourself in Knockout training for a month with no commitment starting with a one hour Success Session with Coach Jess!

Your 30 Day Jump Start includes:
* 1 hour Success Session with Coach Jess
* 12 Small Group Training Sessions
* Unlimited Support from our team
* Access To Our Private KO Community FB Group

Our one-month trial expires 30 days from purchase.  No refunds or extensions.

30 DAY

JUMP START


$99

START NOW

   

3 MONTH KNOCKOUT MEMBERSHIPS

Try a 12-Month Membership and save!
    

8 SESSIONS

119 /month
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12 SESSIONS

149 /month
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16 SESSIONS

169 /month
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20 SESSIONS

179 /month
JOIN NOW
   

12 MONTH KNOCKOUT MEMBERSHIPS

Save with a 12-Month Membership!
   

8 SESSIONS

104 /month
JOIN NOW

12 SESSIONS

129 /month
JOIN NOW

16 SESSIONS

149 /month
JOIN NOW

20 SESSIONS

159 /month
JOIN NOW


ADDITIONAL
 PRICING OPTIONS

Give us a shot with less commitment!

FIRST SESSION FREE


0
 Recommended for those that are injury-free & have training experience
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JUMP START


99
 
Includes:
*1 Success Session
*12 Small Group Training Sessions
Most popular option!
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10 SESSION BLOCK


170
 
(expires 60 days from purchase)



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When I walked into Knockout for the first time I immediately knew I had found my gym and my tribe!
- Knockout Lizzi

FREQUENTLY ASKED QUESTIONS

  
  

Q: Is Knockout for me?

You don't have to be an athlete or in shape to train at KO. We do ask that you give 100% of what you have each day you train with us, that you respect your fellow Knockouts and that you take our advice. If you have injuries that limit your range of motion or certain medical conditions, we might not be the best place for you to train. Email us at info@knockouttrainingclub.com if you have any questions.

Q: I haven't worked out in years. Can I do this?

Yes! Our training sessions are intense, but they allow you to work at your own pace. We recommend you ease into training and start by attending no more than 3 sessions per week.

Q: How quickly will I see results?

We totally understand the desire to see the results of your hard work in the gym in your appearance. At Knockout, we don't focus on weight or appearance based goals. We encourage our Knockouts to focus on building a healthy lifestyle first. There is no way for KO Coaches or any coach to tell you how long it will take for you to see size or weight loss results. Focus on the process.

Q: How do I get started?

Complete our new student registration and purchase your 30 Day Jump Start. We will contact you within 24 hours to book your Success Session. Once you've completed your Success session you can start booking your training sessions.

Q: What is a Success Session?

Our Success Session is a one-on-one session (45-60 minutes) with a coach to help get you set up to have a great training experience with us.  We will assess your movement and provide guidance on exercise variations you will want to use during our small group training if necessary.  We will teach you Hardstyle Kettlebell technique and our essential movements.  And of course we will help you set realistic health & fitness goals that you can achieve with us! Purchase your 30 Day Jump Start Program today and we will reach out to you to set up your Success Session!

Q: What do I need to bring?

Your body, a great attitude and water (maybe a towel too).  Please bring in clean training shoes to wear.  We suggest training barefoot, in socks, or in flat soled training shoes.  We don't recommend running shoes or sneakers.  

Q: How old do I have to be to train at Knockout?

You must be 18 years old or older to participate in our small group training.

Q: What can I expect during a training session?

Each day's training is different but every class is designed to get you strong and fit.  We always warm up as a group and then the coach will review the workout for the day.  Next, it's time to break into teams to work through various stations of strength and conditioning drills.  We utilize kettlebells, battling ropes, TRX, and more.